Body Mass Index BMI or Body weight - which one is a more accurate health indicator A fitness coach answers for you ...

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...

The list is extensive, and proportional, eg half shoulder = armhole depth; one-third hip = crotch depth (fold the tape in 3, ...

Along with getting back on a budget for the new year, experts report that improved eating habits and physical fitness are once again among the top resolutions for 2026.

Obese Americans now an overwhelming majority If you’re a regular air traveler in Alaska or even just an occasional one, as most are, you might have noticed that the people occupying the ...

The prevalence of obesity was 75.2% among adults in the U.S. when new criteria proposed by The Lancet Diabetes & Endocrinology Commission was used to diagnose the disease, researchers reported in a ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive all year long ...

ROME — Skip the bathroom scale. Scientists say a simple tape measure around your waist might be the best predictor of how your body will hold up as you get older. A study of nearly 11,000 people found ...

Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...

While obesity remains a pressing public health threat, prevention and treatment are made difficult by the limits of the BMI to accurately measure excess adiposity, according to the study’s authors.