Blueberries are a powerhouse of vitamins, minerals, and antioxidants. Learn how and when to eat blueberries to maximize their ...

Monash Medicine, Nursing and Health Sciences researchers, teaching staff, alumni and colleagues are among over 900 people recognised in the Australia Day 2026 Honours List, released yesterday by the ...

I’ve had digestive issues my entire life. Even when I ate healthy foods, like whole grains, fruits, veggies, lean protein and dairy, I always felt sick. I got used to having chronic diarrhea (which I ...

Correspondence to Professor Peter R Gibson, Department of Gastroenterology, Monash University and Alfred Health, Melbourne, VIC 3004, Australia; Peter.gibson{at}monash.edu Reasons behind such ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

RESEARCHERS behind the Low FODMAP Diet are marking 20 years since their breakthrough in managing digestive disorders that affect millions globally. Developed at Monash University in 2005, the diet was ...

Objective: This narrative review aimed to provide practitioners a synthesis of the current knowledge on the role of a low Fermentable Oligosaccharides Disaccharides Monosaccharides and Polyols diet in ...

A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised levels of the gut hormone GLP-1. However, the hormone shift didn’t fully explain the symptom ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve gastrointestinal symptoms in women with endometriosis. Sixty percent of study ...