Mouth taping is a bedtime practice that involves keeping the mouth taped shut at night. Mouth taping, which focuses on nose breathing during sleep, has gained popularity in recent times, with many ...

Having your mouth taped shut is the stuff of nightmares – but some people are doing just that in an attempt to sleep better. Doctors say don’t do it. Some on social media say it’s a hack for getting ...

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...