Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

Equip your space with the right accessories for the most productive, functional home office experience. Our top picks will ...

Swapping a few key office space items could bring a host of long-term health benefits for your muscles, energy, focus, and ...

In 2025, my team and I tested 20 of the best office chairs (bringing our total count to almost 100 office chair reviews). So, as we head towards 2026, I've hand-picked the most comfortable models ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Office chair butt" causes weakness in the gluteus ...

The Boulies OP180 is a surprisingly comfortable mid-back chair (or high-back task chair, if you prefer) built for the workplace. I like the amount of adjustability on display here, making it very easy ...

We may receive a commission on purchases made from links. Setting up your office space is critical to productivity and comfort. Whether you're looking to upgrade to a dual-monitor setup or find the ...

Ministers have finally named a chair for the national grooming gangs inquiry after months of delays. Former children's commissioner Baroness Longfield has been announced as the head of the probe by ...

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day! Try these 3 effective chair yoga moves to ...

Costume designer Nicky Smith talks about going for function over fashion in her clothes for the midwestern office workers of Tim Robinson and Zach Kanin's new comedy. For costume designer Nicky Smith, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “A supportive chair can reduce the risk of lower back pain, neck and upper ...