Wheat roti has long been a staple in Indian households, providing energy and satiety across both rural and urban diets.

Eating the same wheat roti daily? Nutritionist Khushi shares best roti for your body type and health goals, from weight loss and PCOS to gut and heart health. | Health ...

Winter is the ideal season to add ragi to everyday meals. Known for its warming nature and high nutritional value, this traditional millet is filling, comforting, and easy to cook with. Loaded with ...

From comforting porridges to hearty rotis and festive sweets, these traditional ragi dishes are perfect for winter. Rich in warmth, nutrition, and nostalgia, they nourish the body while keeping ...

Eating the same type of roti year-round may harm health, as different grains suit different seasons. Experts suggest rotating bajra, jowar, makki, ragi, barley, and wheat rotis to match seasonal needs ...

Ragi roti, also called nachni roti, is healthy, tasty, and easy on your stomach. But making it can get a little frustrating. The rotis tend to break or crack as you roll them out. This is because ragi ...

Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours. Photograph: Anita Aikara/Rediff 1. Kerala-Style Ragi Puttu Freshly-steamed ...

On the second day of Chhath Puja, homes throughout Bihar, Uttar Pradesh, and much of Nepal are filled with the warm scent of gur ki kheer and roti. This holy meal, or Kharna prasad, is not only food!

Diwali is called the 'Festival of Lights' but no occasion is complete without delicious food. However, the way food is eaten even during the festive season has changed over the years. As more people ...

Navratri fasting often comes with food restrictions, but that doesn’t mean your plate has to be bland. One of the most loved vrat staples is kuttu atta roti, made with buckwheat flour. Naturally ...

Kiara Advani’s diet includes ragi roti, a nutritious alternative to regular wheat roti. Rich in fibre, protein, and nutrients, it aids in weight loss, stabilises blood sugar levels, and keeps you ...

Ragi is a nutrient-rich grain, often advised to diabetic patients. But what about individuals dealing with thyroid? This is what the expert says: This ragi khichdi is high in fibre and can keep you ...