The post The start of next year’s PGA Tour season is one big mystery. Here’s why appeared first on Golf.

At only 28, Alan Cina hurt all over. He’d suffered a series of work-related accidents, including a fall from the roof of a two-story building, and had pounded his body for years as a competitive ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. That’s the one easy answer in a scenario otherwise bereft ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

My good friend Jim McCabe publishes a weekly newsletter called Power Fades, which contains his musings about golf. He has kindly agreed to allow his thoughts to be published weekly in Morning Read, so ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want to ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Another casualty of the budget cuts at Oregon Health & Science University? “Non-allopathic integrative medicine services.” In less technical terms, that means that OHSU will no longer offer ...

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...

New research reveals that exercise doesn't just benefit muscles or the heart—it triggers a cascade of molecular and cellular changes across nearly every organ in the body. In a sweeping study of rats, ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Exercise can’t cure Alzheimer’s, but it can slow its progression and improve your quality of life. And while there’s no definitive way to prevent Alzheimer’s, exercise may reduce your risk. Aerobic ...