Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Beef tallow contains small amounts of fat-soluble vitamins and heart-healthy monounsaturated fats, but it’s also high in ...

Roszkowski says that extra-virgin olive is usually a deeper green tone than refined olive oil because it is less processed so it retains more of the natural olive color qualities. That said, some good ...