As detailed in a recently released paper, the SleepFM AI model analyzes a comprehensive suite of physiological recordings to ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Professor Hogervost said: "A ddressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

And those who experienced peak activity later in the afternoon — from 2:15 p.m. onward — had a 45% higher risk of dementia ...