Sugar, especially added sugar found in various products that we consume daily, is often labelled the villain in our health journey, and for good reason. According to the National Institutes of Health, ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Is it possible for a sugar-free Oreo to taste as good as the classic treat we all know and love? After four years in the lab, Mondelēz is launching its eagerly-anticipated Zero Sugar Oreo in January ...

'The dance floor doesn’t always have to be flat,' said every confident dancer ever until stairs entered the story. Connor shared this clip of the moment he took shuffle dancing to another level, quite ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization for heart failure after 20 years. By Nina Agrawal People with prediabetes ...

Oreo is launching a new Zero Sugar cookie in both Original and Double Stuf varieties. The sugar-free cookies will be available nationwide starting in January 2026 as a permanent item. Mondelēz spent ...

As always, Ballet Arkansas' annual performance of Peter Ilich Tchaikovsky's "The Nutcracker" will not endanger any actual nuts. But the 17 members of Ballet Arkansas' professional company and a ...

The cookies, available in regular in Double Stuf, will be permanently additions to the cookie brand's portfolio Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the ...

Kat is a journalist with more than a decade of experience covering food, drink, and travel for Business Insider, Travel + Leisure, Entertainment Weekly, and other leading outlets. She writes with a ...

FARGO, N.D. — American Crystal Sugar on Thursday, Dec. 4, announced that net sugarbeet payments per ton for 2025 will be far less than payments in recent years due to low sugar prices blamed on sugar ...