The SCD is based on the theory that certain foods fuel bacterial overgrowth in your digestive system, promoting inflammation.

Research shows that the benefits of a high-quality plant-based diet can make a big difference for the most vulnerable Type 2 ...

Read the label, the entire label, and don’t let a few flashy phrases or pictures distract you from your mission of healthier ...

But in this shop, in the medieval town of Radovljica, northern Slovenia, each piece is treated with reverential respect. I ...

You guessed it: Oat cereal is a great food for inflammation, heart health and immune function. Compounds, such as phenolic ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage blood sugar. Learn the effects of cinnamon, magnesium, and more.

Calorie counting isn’t just difficult, it’s riddled with problems that make it practically useless for anyone trying to lose ...

Most people already know fiber is good for them—supporting digestive health, cholesterol control, blood sugar regulation, and ...

The "internal shower drink," made with chia seeds and water, is going viral once again for its purported gut health benefits.

What you eat before bed can impact your sleep. A dietitian shares which 10 common foods to skip for a better night’s rest and ...

Headlines say “no amount of alcohol is safe,” but science tells a more nuanced story. Experts explain why moderate drinking ...

The Executive Director of Kiruddu National Referral Hospital, Dr. Charles Kabugo, has expressed concern over the increasing incidence of diabetes in Uganda, revealing that every Wednesday, between 10 ...