Gain nutritional insight and learn how to stay fit as you prepare for the holidays. Explore tips and tricks to be continuously healthy. Learn how to start a fitness plan, along with useful strategies …

Have questions? Contact MercyOne Health & Fitness Center and a member of our staff will be happy to help you.

5 days ago · This offer provides a maximum credit of one-month dues to the referring member’s house account, up to the value of an individual membership, per new membership account …

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Everything you need, all in one place. Download our app to access group exercise schedules, center information and notifications, on-demand programming and more.

MercyOne Health & Fitness Center 12493 University Ave. Clive, IA 50325 515-226-9622 Get Started Membership Options Join Today Special Offers Schedule a Tour Work Out Class …

Dec 18, 2025 · MercyOne Health & Fitness Center 12493 University Ave. Clive, IA 50325 515-226-9622 Get Started Membership Options Join Today Special Offers Schedule a Tour Work …

Work one-on-one with a certified personal trainer. They’ll design a fitness program tailored to your goals and guide you every step of the way.

Jan 21, 2025 · Starting a new fitness journey can be daunting, but it doesn’t have to be. Follow these steps to work towards overcoming your gym intimidation and achieving your new fitness …

Mar 11, 2025 · Weightlifting is an effective way to improve your overall health and fitness. However, misconceptions about strength training may be preventing you from adding it to your …