Apr 4, 2025 · ERP therapy involves therapist-guided, systematic, repeated, and prolonged exposures to situations that provoke obsessional fears whilst abstaining from performing compulsive behaviors.

Dec 5, 2022 · Exposure and response prevention (ERP) is a form of cognitive behavioral therapy (CBT) used to treat a variety of conditions, including anxiety, phobias, and eating disorders.

Oct 29, 2025 · Exposure and response prevention (ERP) therapy is a powerful way to break the cycle of fear and compulsions. By gradually facing anxiety triggers without turning to rituals, ERP helps …

Aug 29, 2025 · Learn how exposure and response prevention, a proven treatment for obsessive-compulsive disorder (OCD), works effectively in ERP psychology & ERP therapy.

Oct 22, 2024 · Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help …

Feb 17, 2025 · Exposure and response prevention (ERP) therapy is the first-line, evidence-based treatment for obsessive-compulsive disorder (OCD). It helps people break the cycle of obsessions …

The exposure component of ERP refers to practicing confronting the thoughts, images, objects, and situations that make you anxious and/or provoke your obsessions.

Sep 14, 2024 · Explore ERP psychology, its principles, applications, and effectiveness in treating anxiety disorders and OCD. Learn about this powerful therapeutic approach.

Dec 8, 2025 · Discover the rationale behind Exposure and Response Prevention (ERP) therapy for anxiety disorders and OCD. Understand how it rewires the brain's fear circuitry for lasting change.

Exposure and Response Prevention, commonly referred to as ERP, is a therapy that encourages you to face your fears and let obsessive thoughts occur without ‘putting them right’ or ‘neutralising’ them …