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  1. 10 Ways to Become More Grateful - Greater Good

    Nov 17, 2010 · 10. Think Outside the Box. If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in which to feel …

  2. Six Habits of Highly Grateful People - Greater Good

    Nov 20, 2013 · The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project. For an in-depth overview of where gratitude comes from, …

  3. How Gratitude Can Help You Through Hard Times - Greater Good

    May 13, 2013 · But being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, gratitude provides a …

  4. Gratitude Definition | What Is Gratitude - Greater Good

    Dec 9, 2025 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why …

  5. Can You Be Grateful for Things That Didn’t Happen? - Greater Good

    Nov 24, 2025 · We are usually grateful for good things that happened to us—but with a little imagination, we can also be grateful for bad things we avoided.

  6. Why Gratitude Is Good - Greater Good

    Nov 16, 2010 · Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, our minds, …

  7. Four Great Gratitude Strategies - Greater Good

    Jun 30, 2015 · The problem is, gratitude doesn’t always come naturally. The negatives in our lives—the disappointments, resentments, and fears—sometimes occupy more of our attention than the …

  8. The Ripple Effects of a Thank You - Greater Good

    Dec 20, 2019 · A new study shows that expressing gratitude affects not only the grateful person, but anyone who witnesses it.

  9. Three Lessons for Bringing Gratitude Into Your School

    Nov 18, 2024 · Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.

  10. Happiness Break: 5 Minutes of Gratitude - Greater Good

    Nov 28, 2024 · Happiness Break: 5 Minutes of Gratitude November 28, 2024 | 9:15 Psychologist Dacher Keltner guides you through a practice to help you see the good things in your life that you might …