Gymnema (Gymnema sylvestre) is a plant native to India and Africa with a history of use in Ayurvedic medicine. It has little evidence of health benefits. Gymnema contains chemicals that...

Jun 18, 2018 · The Gymnema sylvestre plant offers numerous health benefits. For example, it may help you fight sugar cravings and lower high blood sugar levels. It may also help fight …

Gymnema sylvestre[1] is a perennial woody vine native to Asia (including the Arabian Peninsula), Africa and Australia. It has been used in Ayurvedic medicine. Common names include …

Dec 8, 2025 · Gymnema sylvestre has been used for centuries. Find out how this plant supports blood sugar, heart health, digestion, and your immune system.

Gymnema sylvestre is referred to as gurmar in Hindi. This term translates as “sugar destroyer” because of its ability to abolish the sweet taste of various foods as well as control sugar cravings.

Mar 27, 2020 · Gymnema sylvestre is a climbing shrub that’s been used in Ayurvedic medicine for thousands of years. It’s most widely known for its ability to reduce blood sugar levels, fight …

Gymnema is a woody climbing shrub native to India and Africa. The leaves are used to make medicine. Gymnema has a long history of use in India's Ayurvedic medicine. The Hindi name, …