At Home Yoga, we welcome you in every season - especially in midlife and wiser years beyond. Gentle Yoga, Meditation, Pilates Reformer, Barre and strength classes to help you move well, …

A free One Week Pass to experience what Home offers! Welcome Home! Valid for one week Select yoga & fitness classes only

Book a yoga or meditation class at HOME Yoga. View our class schedule. Manage and cancel bookings.

At Home Yoga, my mission is to share mindful, breath-centered yoga for people who want to move well, feel well, and stay connected to themselves — no matter what season of life …

Get in touch with Wendy and friends at HOME Yoga.

Oct 19, 2023 · What is bodyArt? A physical therapy based training (PTBT) approach to movement...to prevent injury, reduce pain, and promote sustainability. Join Maria at Home …

Because your needs vary from day to day, you are encouraged to tune in to your body and practice at an intensity that feels right in the present moment, honoring and bringing yourself …

Contact Details 89 Bridgeport Avenue, Milford, CT 06460, USA + (203) 209-6908 [email protected]

Because your needs vary from day to day, you are encouraged to tune in to your body and practice at an intensity that feels right in the present moment, honoring and bringing yourself …

Unlike more active forms of yoga, Yin is all about slowing down, releasing tension, and relaxing into each pose. In a Yin class, you’ll hold poses for longer periods—usually between 2 to 5 …