Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable. The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of …

Jul 18, 2025 · With 16 different greens to choose from, this guide gives you the low-down on lettuce. Find a great new green to toss into your salad, and learn about other ways to use these flavorful leaves.

Jun 6, 2024 · From arugula to sorrel, we’re covering the most popular types of lettuce from A to Z in this helpful guide to lettuce varieties!

Feb 21, 2025 · Find our favorite types of lettuce and salad greens, including arugula, watercress, butter lettuce, and chicories (radicchio! endive!) with this photo guide

Dec 13, 2025 · Lettuce, annual leaf vegetable of the aster family. Most lettuce varieties are eaten fresh and are commonly served as the base of green salads. Lettuce is generally a rich source of vitamins …

Sep 27, 2024 · Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa. The health benefits of lettuce come ...

Lettuce is a low-calorie vegetable, that is high in fiber and antioxidant substances. It can offer several health benefits, such as promoting weight loss, combating insomnia, treating constipation and …

Aug 21, 2025 · Lettuce is a popular vegetable that is a source of vitamins, minerals, and other protective substances that may have benefits for your overall health.

Dec 18, 2025 · Lettuce health benefits includes inducing sleep, fighting inflammation, fighting bacterias and fungal, keeps you hydrated, and more.

Nov 15, 2024 · Learn more about all the different types of lettuce, including iceberg, romaine, Bibb, kale, endive and more. Get recipes for leafy lettuce including salads and hot dishes.