3 days ago · Meditation may begin as a way to bring balance into life, but its true purpose goes much deeper. With regular practice, it gently leads us through different states of consciousness, expanding …

3 days ago · Discover the power of stillness through meditation. Whether it's 10 minutes or an hour, incorporating this practice into your daily routine can bring profound changes. Explore different …

1 day ago · practice some guided meditation with tubby😌or laying down or even standing. And close your eyes. Now, you might feel inclined to take a nap and if that's what would make your body happiest …

3 days ago · If you want to start meditation or go deeper Free meditation session once a week — an introduction to different techniques and an exploration of inner silence Comment “MEDITATION” to join.

1 day ago · Video Transcript Meditation is very healthy. What does it do? It relaxes the whole body. It relaxes the mind. It integrates the personality. It cause you to feel more calm and more assured. It …

2 days ago · Facing the Ego in Meditation with L P Bhanu Sharma Watch the full Episode 3 of The Awakening Project on YouTube to train your mind, stabilize your emotions, and step fully into the …

5 days ago · Daily Meditation: Psalm 32:7 #dailymeditation #cometothefather #itisfinished #fathersheart #christiansofinstagram

5 days ago · Meditation isn’t the goal. It trains the state so you can carry it into real life. When you speak, move, or train from your center with calm and spirit, your whole life becomes a living prayer.

4 days ago · "Rainy day meditation crew" is right. 🥺 There is something so peaceful about watching the storm roll in with your best friends. Sound on for instant...

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