Dec 17, 2025 · Basic Beginners Qigong: This online series contains easy to follow videos of Qigong movements and exercises, accompanied by straightforward instructions.

Dec 17, 2025 · Qigong – also sometimes written Chi Kung/Chi Gung, Qi Gong – is a Chinese movement and meditation system. Its sets (sequences of exercises) can partly be traced back about 1000 …

Dec 17, 2025 · 5 Elements Qigong – videos and instructions: Individual instructions for each of the five exercises can be found below, accompanied by separate videos.

Dec 17, 2025 · The Taiji Qigong 18 Exercises (also known as Shibashi) is a series of simple, yet highly effective qigong exercises which are accessible to all age and physical abilities. Taiji Qigong helps to …

Dec 17, 2025 · Luohan Gong – Qigong from the Shaolin Temple: Exercise instructions & videos for 3 exercises of Luohan Gong with Yonghui Deistler-Yi from Viena.

Dec 17, 2025 · Here we provide a range of free downloads, in a variety of media on aspects of tai chi chaun and qigong. We will include video, images, text files, pdfs and other media featuring a range of …

18 Movement Taiji Qigong Taiji Qigong (also known as Shibashi) consists of a series of 18 simple, yet highly effective, exercises which can help to promote the body’s natural healing energy, reduce …

Taoist Sexual Meditation: Bruce Frantis on Connecting Love, Qi and Spirit. Taoist sexual practices offer a wonderful way to experience spirituality…

Dec 17, 2025 · There are 1000’s of different qigong exercises, working on a myriad of approaches to promoting good health and allieviating ailments of various kinds. Some are static; sitting, standing or …

Dec 17, 2025 · Hui Chun Gong is a set of exercises well known throughout China. Hui Chun Gong exercise instructions with video by Yonghui Deistler-Yi.