Common soybean products include soy sauce, soy milk, tofu, soy meal, soy flour, textured vegetable protein (TVP), soy curls, tempeh, soy lecithin and soybean oil.

Educator Resources From little sprouts to high school farm hands, ISA has a wealth of resources for educators to have fun with soy in the classroom.

Jan 1, 2026 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for …

Soy is a nutrient-dense source of protein that can safely be consumed several times a week, and probably more often, and is likely to provide health benefits—especially when eaten as an …

Oct 21, 2025 · Soybeans and soy-derived foods are excellent sources of plant-based proteins. Other soybean benefits include providing heart-healthy fat, easing menopause symptoms, and …

Jun 18, 2025 · Soy doesn’t have to be a staple just for vegans and vegetarians. Learn about the ways this protein can benefit everyone’s health, and how to enjoy soy in your diet.

Explore the latest research and information about soy nutrition, health benefits, and sustainability. Find soy-based recipes, resources for health professionals, and more.

Jan 1, 2026 · Over the course of thousands of years, different products have been developed from soybeans, each of them with great nutritional and medicinal properties. Archeological and …

May 28, 2025 · The tiny, unassuming soybean is a mighty force, providing protein, oil and fiber that powers our planet and people in multiple sustainable ways. From food to animal feed to …

Jan 6, 2026 · Soy milk is a vegan and lactose-free alternative to cow's milk. Drinking soy milk regularly may lower your cholesterol and blood pressure levels. You can use soy milk for …