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  1. Vitamin and Mineral Supplement Fact Sheets - Office of Dietary ...

    This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements …

  2. Healthline Nutrition — Vitamins & Supplements

    Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.

  3. Vitamins & Supplements - WebMD

    Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to …

  4. 14 common supplements: Are they beneficial or a waste of …

    Jun 15, 2025 · Which dietary supplements are beneficial and which might be a waste of money? An expert gives facts on which vitamins and supplements work.

  5. What Vitamins Should You Really Take Each Day? - Verywell Health

    Dec 5, 2025 · Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

  6. The Ultimate Vitamin List A-Z: 13 Essentials You Must Know (2025)

    At Vitamin Brands™, we’ve compiled the most comprehensive, expert-backed guide to all 13 essential vitamins, their benefits, food sources, and smart supplementation tips for 2025. Stick …

  7. Dietary Supplements - Nutrition.gov

    Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, …

  8. 6 Best Vitamins & Supplements (And 3 You SHOULDN'T Take)

    Jul 25, 2025 · Dietary supplements add specific vitamins and minerals to your diet when you need more than just what your normal food supplies. They come in several different forms, including …

  9. Dietary Supplement Fact Sheets

    This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements …

  10. Vitamins - MedlinePlus

    Jul 17, 2024 · Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are: Vitamin A B vitamins (thiamine, riboflavin, niacin, …