Vitamin B4 is a former designation given to several distinct chemical compounds, none of which is currently considered a true vitamin: Choline [1] is synthesized by the human body, but not …

Oct 20, 2024 · Vitamin B4, also known as adenine, is a crucial component of DNA and RNA, playing a vital role in energy production, cellular respiration, and protein synthesis.

Apr 1, 2022 · Explore the significance of Vitamin B4 for your health. Learn why it's crucial for metabolism, immunity, and vitality. Find sources and supplement advice.

Dec 6, 2025 · Vitamin B4 is not recognized as a true vitamin by modern nutritional science, despite its historical designation. For a substance to be classified as a vitamin, it must be an …

Mar 27, 2018 · Everything you need to know about Vitamin B4. An in-depth article on Vitamin B4 including positives & negatives, potential side effects & warnings, uses, and health benefits.

Jan 8, 2024 · Fun fact for those of you doing the math: There are no vitamins B4, B8, B10 or B11 — at least not anymore. Over time, those substances were found to not be vitamins at all.

Oct 30, 2025 · The name vitamin B4 is an outdated designation for compounds including adenine and choline. It is no longer considered a true vitamin because the body can synthesize it, …

Discover the essential benefits of Vitamin B4, its role in health, and natural sources for a balanced diet.

Nov 30, 2023 · Vitamin B4, or choline, is a water-soluble organic substance, an active participant in metabolism in the body. This vitamin is of particular importance for the nervous and …

Dec 19, 2025 · B vitamins are essential for health, supporting energy production, DNA synthesis, and blood cell formation.