People commonly use zinc for zinc deficiency, diarrhea, and Wilson disease. Zinc is also used for acne, diabetes, anorexia, burns, and many other purposes.

Mar 26, 2025 · It helps the body's immune system and metabolism work correctly. Zinc also is important for wound healing and for the sense of taste. Most people who eat a healthy, varied …

Dec 19, 2025 · Zinc is a trace mineral. Find out more about zinc supplements and how to use them safely.

Oct 20, 2025 · Zinc may shorten a cold, protect your vision, lower blood sugar and cholesterol, and heal wounds. Beef, shellfish and beans are good sources of zinc.

Nov 14, 2018 · Zinc is a nutrient that plays many vital roles in your body. This article explains everything you need to know about zinc, its functions, benefits, the risk of deficiency, and …

What is zinc and what does it do? Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps your immune system fight of invading bacteria and …

Apr 7, 2025 · Learn what zinc does for the body, the dangers of overconsumption, and the best food sources for this essential mineral.

Dec 4, 2025 · The major uses of zinc metal are in galvanizing iron and steel against corrosion and in making brasses and alloys for die-casting. Zinc itself forms an impervious coating of its …

Jul 26, 2025 · Learn from dietitians about why you need zinc, how much you need, common signs of deficiency and food sources of the important mineral.

Centuries before it was identified as an element, zinc was used to make brass (an alloy of zinc and copper) and for medicinal purposes.