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  1. Zinc - Wikipedia

    Zinc is a chemical element; it has symbol Zn and atomic number 30. It is a slightly brittle metal at room temperature and has a shiny blue whitish appearance when surface oxidation is …

  2. Zinc - Uses, Side Effects, and More - WebMD

    It is necessary in small amounts for human health, growth, and sense of taste. Zinc is found throughout the body. The body doesn't store excess zinc, so it must be obtained from the diet. …

  3. Zinc | Properties, Uses, & Facts | Britannica

    Dec 4, 2025 · What are some common uses for zinc? Why is zinc important for the human body? How is zinc obtained or produced for industrial use? What are the physical and chemical …

  4. Zinc Supplements: Benefits, Dosage, and Side Effects - Healthline

    Jun 2, 2025 · Studies have found that taking zinc supplements effectively increases zinc levels in the blood. According to a 2023 study, most cases of zinc deficiency are easily corrected with …

  5. Zinc - Mayo Clinic

    Mar 26, 2025 · It helps the body's immune system and metabolism work correctly. Zinc also is important for wound healing and for the sense of taste. Most people who eat a healthy, varied …

  6. Zinc - Health Professional Fact Sheet

    Zinc, an essential mineral, is naturally present in some foods, added to others, and available as a dietary supplement. Zinc is also found in some cold lozenges, over-the-counter drugs sold as …

  7. 6 Health Benefits of Taking Zinc Regularly

    Dec 19, 2025 · Zinc is a trace mineral. Find out more about zinc supplements and how to use them safely.

  8. Zinc: Benefits, sources, and side effects - Medical News Today

    May 16, 2024 · In addition to supporting the immune system, zinc enables the body to make proteins and DNA and plays a role in childhood growth and development. Zinc occurs naturally …

  9. Zinc | Linus Pauling Institute | Oregon State University

    Current evidence suggests that supplemental zinc may be useful in the management of chronic conditions, such as age-related macular degeneration, diabetes mellitus, Wilson’s disease, …

  10. Zinc and Your Health • The Nutrition Source

    Jul 22, 2025 · Today, zinc oxide is still a popular over-the-counter treatment skin treatment. It can defend against sunburns by reflecting and scattering ultraviolet rays so they do not penetrate …