From Bedridden to Backflips 🛏️➡️🤸 | Sculpt N Create Ep. 15 w/ Tom Swales After toxic shock put him in the hospital for weeks, Tom had to relearn movement from the ground up. Using his own AMT system, he rebuilt strength and resilience… starting from rolling patterns and glute bridges to eventually performing backflips again. In Episode 15, we dive into resilience, recovery, and redefining what it means to be an athlete. 🎧 Listen On Your Favorite Podcast: https://creators.spotify.com/pod/profi
From Bedridden to Backflips 🛏️➡️🤸 | Sculpt N Create Ep. 15 w/ Tom S…
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