Narcissists don’t apologise to heal — they apologise to control. A false apology is one of their favourite manipulation tools because it looks like accountability on the surface while completely protecting their ego underneath. To a narcissist, “sorry” isn’t about your feelings. It’s a strategy to keep you emotionally hooked, confused, and easier to manage. A narcissist will apologise without ever believing they’re wrong. In their mind, accountability threatens their carefully crafted image, so
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