UNLOCK your athletic potential Weightlifting was holding me back… it didn’t matter how strong I got, my body would just break down more and more. But Movement training didn’t just fix that, it unlocked my athleticism to a WHOLE NEW LEVEL. If you want to see what movement training can do for your athleticism, comment “MOVE” and I’ll DM you. #movementrecode | Andrew Blake

I used to be heavy in my heels and didn’t even know Most athletes,...

I could barely dunk when weightlifting Now after quitting weights, it feels like I can fly. And the best part is that I still have a lot of growth potential 😈 and with how good things feel now, I can’t imagine what it’ll be like getting 40 inch vertical. I don’t even think about weight training anymore. I can’t believe I held on to it for so long… #movementrecode | Andrew Blake