CT Fletcher is Bringing Back the Strict Curl (Bicep Workout Included)
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muscleandstrength.com
CT Fletcher is Bringing Back the Strict Curl (Bicep Workout Included)
The strict curl used to be the fourth "big" lift in powerlifting. The ultimate test of bicep strength is reviving it's popularity thanks to CT Fletcher!
Nov 4, 2016
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C.T. Fletcher is a powerlifting media personality, actor, and former bodybuilder. Known as the Superman from Compton, CT is a three-time World Bench Press Champion and three-time World Strict Curl Champion. CT Fletcher's "Punishing Pecs" eBook is available NOW on the Workout Programs app. This eBook features CT's legendary Iron Marathon bench press routine, and includes additional bonus content, such as the Quarter Mile, Variable Grip Bench, and more. Download the Workout Programs app FREE๐Ÿ‘‡ iOS
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