Day 163/365 75 Devils Press (2x35/20) Total Burpees So Far: 12,410 | Ben Bates
0:10
FacebookBen Bates
Day 163/365 75 Devils Press (2x35/20) Total Burpees So Far: 12,410 | Ben Bates
Ben Bates. Ben Bates · Original audio. Day 163/365 75 Devils Press (2x35/20) Total Burpees So Far: 12,410
3 weeks ago
Devils Press Workout
Some of the Flex it Pink Team did the 12 Days of Christmas workout at 6am this morning! We would love for our FiPsters to join us this week!!! You complete the workout just like you sing the song.... Round 1- 25 JumpRopes Round 2- 2 Devils Press, 25 Jump Rope. Round 3- 3 Wall Balls, 2 Devils Press, 25 Jump Rope. Complete all 12 Days of Christmas and let us know what you think 🎁💪🏽 | Flex It Pink
0:12
Some of the Flex it Pink Team did the 12 Days of Christmas workout at 6am this morning! We would love for our FiPsters to join us this week!!! You complete the workout just like you sing the song.... Round 1- 25 JumpRopes Round 2- 2 Devils Press, 25 Jump Rope. Round 3- 3 Wall Balls, 2 Devils Press, 25 Jump Rope. Complete all 12 Days of Christmas and let us know what you think 🎁💪🏽 | Flex It Pink
FacebookFlex It Pink
695 views2 weeks ago
52K views · 231 reactions | DUMBBELL WORKOUT / 4 ROUNDS FOR TIME 5/5...
1:58
52K views · 231 reactions | DUMBBELL WORKOUT / 4 ROUNDS FOR TIME 5/5...
FacebookTreningsfrue
52.4K views1 week ago
Merry Christmas Eve, eve 💚❤️ 12 days of Christmas 🎁 workout: 1. 100 m run 2. Devils Press 3. DB thruster 4. TTB 5. burpee 6. pull-ups 7. DB FR Squats 8. cal machine 9. box jumps 10. DB step overs 11. HSPU 12. DB power Cleans 🎄 ❤️ I asked @emilybridgers if I could use her workout! It was super fun! I changed just a couple things for @crossfitwaterside & @watersideelite | Cassidy Lance-McWherter
0:14
Merry Christmas Eve, eve 💚❤️ 12 days of Christmas 🎁 workout: 1. 100 m run 2. Devils Press 3. DB thruster 4. TTB 5. burpee 6. pull-ups 7. DB FR Squats 8. cal machine 9. box jumps 10. DB step overs 11. HSPU 12. DB power Cleans 🎄 ❤️ I asked @emilybridgers if I could use her workout! It was super fun! I changed just a couple things for @crossfitwaterside & @watersideelite | Cassidy Lance-McWherter
FacebookCassidy Lance-McWherter
8.2K viewsDec 23, 2020
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