6.1K views · 25 reactions | Docjenfit - Jen Fraboni on Reels | Facebook
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6.1K views · 25 reactions | Docjenfit - Jen Fraboni on Reels | Facebook
6.1K views3 weeks ago
FacebookDocjenfit - Jen Fraboni
Docjenfit - Jen Fraboni on Reels
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Docjenfit - Jen Fraboni on Reels
823.3K viewsSep 26, 2024
FacebookDocjenfit - Jen Fraboni
1.8K views · 90 reactions | Let’s get moving!!!!  Here’s just ONE circuit from my 30 minute HIIT workouts  Make it your own HIIT and try each move 45 seconds on, 15 seconds off and get MOVING!!  . Want to join my actual HIIT workouts, core stability workouts, and mobility flows? . Click on the link above and LETS DO THIS  #move2improve #docjenfit | Docjenfit - Jen Fraboni | Facebook
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1.8K views · 90 reactions | Let’s get moving!!!!  Here’s just ONE circ…
1.8K views1 week ago
FacebookDocjenfit - Jen Fraboni
45 Minute Full Body Workout
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45 Minute Full Body Workout
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YouTubeDocJenFit
Reduce tension, improve range of motion, and then improve your...
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Reduce tension, improve range of motion, and then improve your...
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How to Strengthen Hip Flexors
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My At-Home Mobility program was designed to provide you with 15 minutes of daily exercises to help you correct your body’s imbalances. It was designed for any body type and requires no equipment - just your bodyweight. Once your body starts feeling better you’ll be surprised how much it will positively impact your life. Feeling better reduces stress! Less tightness means more movement! More mobility means more opportunity! This program builds on my 15 years of mobility work as a trainer and Dr.
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My At-Home Mobility program was designed to provide you with 15 m…
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FacebookDocjenfit - Jen Fraboni
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BOOTY GAIN 🔥🍑 Back to those glute gains. We’ve reviewed the driver o…
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2.4K reactions · 191 shares | Lower back, neck, shoulder or joint...
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