Five Tibetan Rites Benefits (T5T) - Tibetan Yoga Exercises - Insight state
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The Five Tibetan Rites
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16K views · 427 reactions | Revitalise yourself with this yoga class demonstrating the ‘Five Tibetan Rites’ or the Fountain of Youth exercises. This 2500-year old practice strengthens and stretches all the main muscles as well as realigns the body’s energies, leading to an instant feeling of rejuvenation. Try it today! #SRMDYoga #Yoga | Shrimad Rajchandra Mission Dharampur | Facebook
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