Why women can’t sleep and why nobody’s talking about it I’m a physician and I study female physiology for a living. Here’s what keeps me up at night: women have double the insomnia rates of men and we’re still treating it like a personal failing instead of a hormonal emergency. It usually starts one of two ways. Postpartum when your progesterone craters and suddenly you’re lying awake at 3 AM even though you’re more exhausted than you’ve ever been in your life. Or perimenopause when your estroge
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Hommage an die Alte Brücke in Heidelberg des weltbekannten Schweizer Dichters Gottfried Keller! Wer mehr erfahren will, kommt am Freitag zu „Der Gott der Taugenichtse“ - Ralph Dutli über Gottfried Keller Tickets sichern: https://bit.ly/30xiMm0 Hintergrundmusik von Heiko Plank: http://bit.ly/2LpwzHE | DAI Heidelberg
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6.3K views · 471 reactions | In der Anhörung im Innenausschuß ging es diese Woche um das Thema des Familiennachzugs für subsidiär Schutzberechtigte - etwa hiesige Syrer, die Ankerpersonen für oft viele weitere Familienmitglieder sind, obwohl Syrien sicher ist. Im Video sehen Sie meine Fragen an die Sachverständigen. | Gottfried Curio | Facebook
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6.3K views · 471 reactions | In der Anhörung im Innenausschuß ging …
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Gilbert Gottfried, iconic comedian, dies at 67 after long illness
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Gilbert Gottfried, iconic comedian, dies at 67 after long illness
Apr 12, 2022
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Sleep isn’t optional, it’s the foundation 💥 One bad night can spike cortisol, disrupt insulin, and drive cravings within 24 hours. A consistent 7–8.5 hour nights create a powerful positive cycle for hormones, energy, and performance. Are you optimizing your sleep? == Search DIARY OF A CEO DR SZAL to watch the full podcast with @thediaryofaceopodcast founder @steven | Sara Gottfried, MD
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7.4K views · 22 reactions | Brad Jacobs MD looks at the surf report while Ocean Beach is 10–15 feet overhead… and he has full body FOMO  Today’s special: wild-caught salmon with a side of double overhead that he is not surfing. Longevity is about playing the long game, even when the waves are screaming your name. Tag the surfer who would burn their wetsuit if they saw this or is more like me and prefers a one foot wave ️‍♀️ | Sara Gottfried, MD | Facebook
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