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Do you struggle with your sitting trot?🙋‍♀️ Drop a like ❤️or a comment 📣 if this sounds familiar, and share with a barn mate who needs to hear this too! A large portion of riders that I work with struggle with this movement. And there is a infinite number of factors that can play a role, including strength, mobility, coordination, and skill. But one area I often see riders lacking is in their ability to isolate lumbo-pelvic movement. That means being able to voluntarily switch between an anter
Do you struggle with your sitting trot?🙋‍♀️ Drop a like ❤️or a com…
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FacebookThe Equestrian Physio
How to master sitting trot: top tips to help you become dressage ready
How to master sitting trot: top tips to help you become dressage ready
Jan 1, 2022
horseandhound.co.uk
🏇 One great exercise to help you improve your sitting trot is to practice riding without stirrups. 🤩 Even practicing going from the walk, then troting a few strides, then going back to the walk for a break will help! 💪🏻 Need more help improving your sitting trot? 🔥🔥 My new riding challenge, the Sitting Trot Challenge is now open for enrollment! Inside the challenge you will learn ✅ step-by-step how to prepare your horse for sitting trot, ✅ improve your rider position and seat, and each ste
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