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How to Detox Your Body Naturally | 3-Minute Morning Routine | Dr Hansaji
Do you wake up feeling puffy, heavy, foggy, or stiff even after a full night’s sleep? It may not be poor sleep. It could be sluggish lymphatic circulation. Unlike the heart, the lymphatic system has no pump. It relies entirely on movement, breathing, and hydration to detox the body, reduce inflammation, and clear waste. During sleep, lymph ...
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