The scalene muscles are involved in respiration, neck flexion, neck side bending, and neck rotation. They also elevate the first two ribs and can contribute to Thoracic Outlet Syndrome. They also are part of the cervical plexus and affect the lumbar plexus affected by the psoas. Thus the scalenes and psoas are part of the Sympathetic chain, the opposite of the vagus nerve. Dysfunction of the scalenes can result in faulty breathing, neck pain, TOS, and overexcitement of the nervous system. This b
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987 reactions | The scalene muscles are three paired muscles that form the lateral compartment of the neck. As you can see in the video, when contracting on both sides, the scalene muscles allow neck flexion. When these muscles contract only on one side, they provide lateral flexion of the neck to the ipsilateral (same) side. Additionally, the scalene muscles are known as the accessory inspiration muscles, and they elevate the first and second ribs. | Bradley Blair Osteopath | Facebook
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The scalene muscles are a group of three paired muscles located in the lateral aspect of the neck: anterior, middle, and posterior scalenes. They originate from the transverse processes of the cervical vertebrae and insert onto the first and second ribs. The anterior and middle scalenes attach to the first rib, while the posterior scalene inserts on the second rib. Functionally, the scalenes assist in elevating the ribs during forced inspiration, playing a role in breathing. They also contribute
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