prime on Instagram: "The video showcases Sepak Takraw players in the Philippines executing acrobatic overhead kicks and dives to spike a rattan ball over a net using only feet, knees, and torsos, reaching heights labeled as 2 meters for dramatic effect. Sepak Takraw, a 500-year-old Malaysian sport resembling volleyball but prohibiting hand use, emphasizes lower-body agility; peer-reviewed biomechanics studies highlight forces up to 1,000 Newtons in elite spikes, rivaling soccer free-kicks. Share