Protein Structure - Primary, Secondary, Tertiary, & Quarternary - Biology

We're exploring the top plant-based protein sources for vegans, with a special focus on seitan as it's the number one choice for vegans looking to boost their protein intake. ♻️ SHARE THIS: If you want to Build your STRONGEST, best looking Physique… Beans, nuts, and seeds shouldn’t be your PRIMARY source of vegan proteins. 🔑 Key word being PRIMARY Yes they contain SOME Protein in them, but the dominate in each of those are carbs of fats. If you try to hit your Protein intake with those food cho