Nanduri Emmanuel on Instagram: "Grateful to (@sirihanmanth ) for the strong support and encouragement 🤍 When respected voices stand with effort and integrity, it truly hits different. Emmanuel has stayed consistent, fearless, and real through every phase. Now this journey needs collective strength to go all the way. Stand with him. Keep supporting and vote for Emmanuel 🗳️💪🔥 . . . . . #Emmanuel #FireStormEmmanuel #FireBrandEmmanuel #VoteForEmmanuel #SupportEmmanuel #TeamEmmanuel #EmmanuelArmy

5 exercises to build the wheel pose from a standing position

Explaining on Instagram: "Follow (us) @Explaining to Learn something NEW every day 🧠💫 Buster Keaton performed one of his most nerve-wracking stunts by standing directly in front of a moving train and calmly clearing debris off the tracks. 🎬😳 In The General (1926), the train rolls toward him as he casually tosses railroad ties and obstacles aside at the last possible second. There were no special effects, no trick photography, and no safety backups. If he slipped or mistimed a move, the conse