Dr. Susan shares an important insight! 💡 It's time to shift focus from worrying about small changes in bone density to building strong muscles. 💪 As we age, we lose both muscle and bone mass, but by working on our muscle strength, we can better support our bones and overall well-being. Let's embrace this new approach to staying strong! #BoneDensity #ActiveAging #WellnessJourney | Better Bones, Better Body: Osteoporosis & Osteopenia
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5.1K views · 56 reactions | A New York Times article claims: "Most Osteoporosis Drugs Don't Build Bone. This One Does." Dr. Susan Brown, your bone health guru, talks about this claim. | Better Bones, Better Body: Osteoporosis & Osteopenia | Facebook
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