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55K views · 1.3K reactions | #TRXMondayMove Have you tried the TRX Ab Roll Out? Take the move up a notch with TRX Kneeling Ab Roll Out!  Remeber to keep your core engaged throughout to avoid compensating with your lower back! #AbChallenge #TRX #Corestrength #Abworkout | TRX Training | Facebook
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TRX Trainer Stephanie shows us how to properly use the new #TRXBANDIT. Simply anchor it, lift it, push it, pull it, and go for it! 🙌 Have more questions about this strength essential? Drop your questions below. 👇 Grab your TRX BANDIT™ today at bit.ly/BANDITSTG_FB. #TRX #TRXLetsMove | TRX Training
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84K views · 826 reactions | TRX Fallouts 律 The rectus abdominis...
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363K views · 2.2K reactions | Try this challenging TRX Ab Circuit!  - 30 seconds on each exercise - No rest between each exercise - Aim for 3-5 rounds Like, share & tag a friend! Remember, our first ever book is out now! Featuring 60 recipes & loads of clever workouts you can do anywhere! https://www.amazon.co.uk/Leaner-Fitter-Stronger-amazing-workouts/dp/178504088X Ft Clean Eating Alice here, & our JE. | LDNM | Facebook
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52K views · 499 reactions | TRX Standing Rollout — the sleeker, sassier, more advanced variation of the TRX Kneeling Rollout✨ This one demands control from head to heel and lights up your core like holiday lights on max brightness. Cues: • Start tall + squeeze glutes • Extend forward without letting the hips escape • Keep one long line from shoulders → ankles • Slow on the way out, strong on the way in #12DaysofCore | TRX Training | Facebook
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TRX Bandit circuit unlocked🔓 Hit Back and Bi’s with the TRX Bandit: Bicep Row and Curl Transition 30 Sec SA Row Squat 30 sec each side Lat Pulldown with ISO HOLD 5 secs each for 60 Sec Repeat 4x | TRX Training
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