Water is essential for every function in the human body. From brain performance to nutrient absorption, every cell relies on water to operate properly. In this video, we explain why water is important and how it supports different organs. Here’s what every point means: 🔹 Brain – 75% Water The brain needs water to maintain concentration, focus, memory, and mood. Even mild dehydration can lead to headaches, low energy, and poor cognitive performance. 🔹 Skin – 80% Water Water keeps your skin hydr
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Water is essential for every function in the human body. From brain performance to nutrient absorption, every cell relies on water to operate properly. In this video, we explain why water
Teddy Tee. Teddy Tee · Original audio. Water is essential for every function in the human body. From brain performance to nutrient absorption, every cell relies on water to operate properly. In this video, we explain why water is important and how it supports different organs. Here’s what every point means: 🔹 Brain – 75% Water The brain ...
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I’m Nick Hamman, and here’s the best “head” I had in Joburg in 2025 — cow head meat (Nyama Yentloko) 🇿🇦🔥 First stop: Madala Hostel in Alex. With maskandi blasting through the corridors, we headed up to the 5th floor of a building built in the 1970s, where Ngema was doing what he’s done for decades — preparing Nyama Yentloko like a true master. Boiled with water, salt, and Six Gun Spice, it comes out tender, fatty, salty, and ridiculously good. Served in a packet, right by the famous Alex goat
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