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How to Meditate - Beginners Introduction to Zazen
5:11
YouTubeHazy Moon Zen Center
How to Meditate - Beginners Introduction to Zazen
Learn the basics of Zen meditation in less than five minutes. Clear, step-by-step meditation instruction, as practiced at the Hazy Moon Zen Center of Los Angeles. Learn how to meditate in person by taking our class at the Hazy Moon: http://www.hazymoon.com/Classes/tabid/63/Default.aspx Find us on Facebook: http://www.facebook.com/pages/Los ...
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