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Shaolin Neigong (內功) · Internal exercises
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YouTubeShaolin Temple Europe 歐洲少林寺
Shaolin Neigong (內功) · Internal exercises
Shaolin Neigong (內功) · Internal exercises performed by Shi Heng Yi (释恒義) together with students and friends. The first part of the exercises show a few sections of Ba Duan Jin (八段锦) as taught by Master Wu Nanfang from the Gu Lun Culture Academy · Dengfeng, CN. The second part of the video shows a few postures from Zhuang Gong ...
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