30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
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YouTubePS Fit
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the ...
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Slim down your arms with 4 moves! Be consistent and light weights as you get stronger! #seniorfitness #fitnesstips #homeworkouts #armworkout #armworkout | Grow Young Fitness
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