10-Min Full Body Workout for Women with Dumbbells | Crunch Fitness Massachusetts #viral #fitness
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YouTubeMargaret Cresta
10-Min Full Body Workout for Women with Dumbbells | Crunch Fitness Massachusetts #viral #fitness
TOTAL BODY WORKOUT FOR WOMEN 💪 If you want a quick, effective full-body workout using 10-pound dumbbells, this routine hits everything. We’re doing 5 sets of 8–10 reps per exercise, perfect for women who want to tone up, build lean muscle, and feel stronger — even on a busy day. This full body circuit was filmed at Crunch Fitness in ...
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