The belly fat paradox: Why your body feels starved despite excess fat! 💊 Dr. Mark Hyman reveals the role of adiponectin - a critical hormone most people have never heard of: Adiponectin regulates body fat distribution and has powerful anti-inflammatory effects. When adiponectin levels are LOW (which is common with belly fat): 💥 Visceral fat increases 💥 Insulin resistance develops 💥 Metabolic syndrome indicators appear 💥 Type 2 diabetes risk skyrockets This creates a paradox where your body
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The belly fat paradox: Why your body feels starved despite excess fat! 💊 Dr. Mark Hyman reveals the role of adiponectin - a critical hormone most people have never heard of:
Vitalcore. Vitalcore · Original audio. The belly fat paradox: Why your body feels starved despite excess fat! 💊 Dr. Mark Hyman reveals the role of adiponectin - a critical hormone most people have never heard of: Adiponectin regulates body fat distribution and has powerful anti-inflammatory effects. When adiponectin levels are LOW (which is ...
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Adiponectin Functions
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Neha | Clinical Dietitian ( MSc) on Instagram: "Hormones that supports weightloss 1️⃣ Adiponectin Secreted by fat cells (ironically!) Increases fat burning and improves insulin sensitivity Higher adiponectin = easier weight loss Low in obesity, PCOS, insulin resistance Improved by: weight training, omega-3s, good sleep 2️⃣ Irisin Known as the “exercise hormone” Converts white fat → brown fat (more metabolically active) Helps burn more calories at rest Triggered by: resistance training, brisk wal
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Neha | Clinical Dietitian ( MSc) on Instagram: "Hormones that supports weightloss 1️⃣ Adiponectin Secreted by fat cells (ironically!) Increases fat burning and improves insulin sensitivity Higher adiponectin = easier weight loss Low in obesity, PCOS, insulin resistance Improved by: weight training, omega-3s, good sleep 2️⃣ Irisin Known as the “exercise hormone” Converts white fat → brown fat (more metabolically active) Helps burn more calories at rest Triggered by: resistance training, brisk wal
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