unwinding: Explore its Definition & Usage | RedKiwi Words
unwinding: Explore its Definition & Usage | RedKiwi Words
Sep 7, 2023
redkiwiapp.com
How fascial unwinding can heal trauma
How fascial unwinding can heal trauma
Sep 3, 2021
somasensing.org
Unwinding is a therapeutic movement based on a *really* weird brain behavior. It also feels obscure to describe, because it's taught within traditions that lack a common language. Let's start with basics: This can be done by yourself, or guided by another. You become both relaxed and attuned, and with some orientation you can enter into a spiraling or undulating movement that seems driven by your hindbrain — *both* intelligent and involuntary. The movement evades any single metaphor — ‘Unwinding
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Unwinding is a therapeutic movement based on a *really* weir…
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