Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
nationalpostNational Post Staff
Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
The workout was developed in 1956 to help get members of the Royal Canadian Air Force into shape without the need for equipment, but it gained widespread popularity
Apr 9, 2022
Related Products
Royal Canadian Air Force Exercise Plan
Home Exercise Program
Canadian 5BX Exercise Programme
#royal
Andrew Mountbatten-Windsor Officially Stripped of Last Military Title
Andrew Mountbatten-Windsor Officially Stripped of Last Military Title
YouTube2 days ago
Three royal palaces in 75 minutes: Jo & Rebecca's Royal London tour COMPILATION SHOW | Royal Walks
Three royal palaces in 75 minutes: Jo & Rebecca's Royal London tour COMPILATION SHOW | Royal Walks
YouTube2 days ago
Top videos
1.7K views | WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape — via Emily Olsen. READ MORE: https://globalnews.ca/news/7779134/saskatoon-prince-philip-exercise/ | Global Saskatoon | Facebook
1:57
1.7K views | WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape — via Emily Olsen. READ MORE: https://globalnews.ca/news/7779134/saskatoon-prince-philip-exercise/ | Global Saskatoon | Facebook
FacebookGlobal Saskatoon
1.8K views1 week ago
5BX Workout Plan: Reloaded & Improved
5BX Workout Plan: Reloaded & Improved
oldschooltrainer.com
Dec 12, 2020
Royal Canadian Air Force 5BX Workout
57:20
Royal Canadian Air Force 5BX Workout
YouTube热血沸腾云健身
464 viewsAug 31, 2022
Royal Canadian Air Force Exercise Plans Canadian Air Force Workouts
Prince William Paints Heartwarming Poster at Centrepoint Offices
9:39
Prince William Paints Heartwarming Poster at Centrepoint Offices
YouTubeThe Royal Family Channel
88.8K views1 week ago
King Charles to embark on 15,000 miles of tours in 2026 after cancer #kingcharles #royals
0:41
King Charles to embark on 15,000 miles of tours in 2026 after cancer #kingcharles #royals
YouTubeRoyal Exclusive
2K views2 days ago
Congratulations to the ever-faithful Claudia Winkleman for receiving an MBE for Services to Broadcasting 🎖️ | The Royal Family
0:19
Congratulations to the ever-faithful Claudia Winkleman for receiving an MBE for Services to Broadcasting 🎖️ | The Royal Family
FacebookThe Royal Family
903.4K views1 week ago
1.7K views | WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape — via Emily Olsen. READ MORE: https://globalnews.ca/news/7779134/saskatoon-prince-philip-exercise/ | Global Saskatoon | Facebook
1:57
1.7K views | WATCH: One thing Prince Philip credited with helpin…
1.8K views1 week ago
FacebookGlobal Saskatoon
5BX Workout Plan: Reloaded & Improved
5BX Workout Plan: Reloaded & Improved
Dec 12, 2020
oldschooltrainer.com
Royal Canadian Air Force 5BX Workout
57:20
Royal Canadian Air Force 5BX Workout
464 viewsAug 31, 2022
YouTube热血沸腾云健身
Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along Workout!
19:01
Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along …
32.7K viewsApr 18, 2021
YouTubeMeagan Hesham
5BX and 6BX AKA Daily Exercises For Use Ashore and Afloat
6:09
5BX and 6BX AKA Daily Exercises For Use Ashore and Afloat
4.5K viewsNov 15, 2020
YouTubeInternal Force Fitness
Royal Canadian Airforce Exercises - 5BX for Men
2:31
Royal Canadian Airforce Exercises - 5BX for Men
75.2K viewsDec 14, 2010
YouTubeScott Butcher
Royal Canadian Air Force 5BX Workout - try it with me!
13:53
Royal Canadian Air Force 5BX Workout - try it with me!
236.2K viewsJul 1, 2020
YouTubeMeagan Hesham
10:23
XBX workout Chart 1 Level 1 Canadian air force Helen Mirren w…
73.8K viewsJun 7, 2020
YouTubefantastic50s
12:36
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (…
511.4K viewsAug 2, 2017
YouTubeCanada 150 Archive
Exercise
Jan 25, 2022
www.nhs.uk
0:16
Canadian fitness trends over the decades, from kickass to cringew…
Mar 24, 2017
CBCDave Pearce
3:43
MCAFT Step Test (Modified Canadian Aerobic Fitness Test)
35.4K viewsApr 17, 2016
YouTubeMeasurement & Evaluation Techniques
7:24
XBX workout Chart 1 level 1 Helen Mirren workout
147.3K viewsJun 14, 2020
YouTubefantastic50s
10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
7.4M viewsJan 2, 2020
YouTubeJeff Nippard
4:38
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
2:50
Canadian Centre for Activity and Aging (CCAA) - Frail Exercises
10.3K viewsAug 2, 2009
YouTubeWesternU CCAA
6:55
Top 5 courses in Canada 🇨🇦 | Healthcare |Pay's up to $80/ hrs
94.5K viewsJun 2, 2022
YouTubeNihama Parmar
1:02
Beautiful Ad | Benefits of Exercise | Old Age | Canada
67.9K viewsMay 1, 2018
YouTubeAmusing Vids Club
19:44
How To Build Muscle At Home: Science-Based Workouts (No Equi…
2.7M viewsMar 15, 2020
YouTubeJeff Nippard
36:35
Canadian Armed Forces FORCE Evaluation (Fitness test)
154.8K viewsApr 2, 2023
YouTubePrairie Sailor
41:45
40 Minute Full Body Workout | Beginner Strength Training | Clas…
5.6M viewsOct 1, 2013
YouTubePS Fit
0:43
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
419.9K viewsSep 19, 2020
YouTubeCaroline Girvan
1:33
How Prince Philip stayed fit | The Royal Canadian Air Force’s 5BX r…
125K viewsApr 14, 2021
YouTubeNational Post
22:29
30 Minute Partner Workout | Fit Class | CBC Life
35K viewsJul 4, 2017
YouTubeCBC Life
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
1.2M viewsApr 22, 2023
YouTubeFit Media Channel
22:43
Moderate-Intensity Strength Workout with ParticipACTION
4.2K viewsFeb 1, 2022
YouTubeYMCA at Home: Free Programs Anytime, Anyw…
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
Body Break Abdominal Workout Program
1.1K viewsSep 20, 2021
YouTubeShut up Andrew
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder