COMBAT CONDITIONING CONFERENCE IS BACK! Click here >>> https://combatconditioning.co In 2017 we pulled together the leaders in sport science for a create truly fantastic online event - The Combat Conditioning Conference. This was the world's first online conference dedicated to sport science in Boxing and combat sports. We are glad to announce that the conference is BACK for 2018, now bigger and better than before. You can now book your early bird ticket and save £££ - check out the link for mor
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A new addition to the ever popular Combat Conditioning classes is a pool recovery session ran by strength and conditioning coach, Andrew Wood. A various number of workouts from swimming to shadow boxing underwater can part of the session. Coach Andrew Wood has been using this method for years with our fighters and has added it to our Combat Conditioning Classes. Recovery in any sport is a crucial aspect of training. While some athletes have a preferred method or routine that fits their training
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