136 reactions · 53 shares |  Connecting with nature can reduce stress and uplift your mood Wherever you live, try and find a safe space to connect with nature. Actively connecting with nature can be listening to birdsong, touching the petals of a flower, smelling the damp earth after rainfall, seeing the clouds pass by...they can all help you feel more at ease. So this #MentalHealthAwarenessWeek, join us and #ConnectWithNature | Mental Health Foundation | Facebook
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136 reactions · 53 shares |  Connecting with nature can reduce stress and uplift your mood Wherever you live, try and find a safe space to connect with nature. Actively
Mental Health Foundation. . 🌳 Connecting with nature can reduce stress and uplift your mood 🌇Wherever you live, try and find a safe space to connect with nature. 🐦Actively connecting with nature can be listening to birdsong, touching the petals of a flower, smelling the damp earth after rainfall, seeing the clouds pass by...they can ...
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What is connectedness with nature?
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In this episode of Mind the Kids, ‘Rewilding Childhood: Why Nature Matters in Mental Health’ host Mark Tebbs sits down with Dr. Nicole Harris, educational psychologist and lead author of a major systematic review on nature connectedness in children and young people. Together, they explore why fostering a felt relationship with nature—beyond simply spending time outdoors—can be transformative for learning, behaviour, and wellbeing. Listen to the full podcast via your preferred streaming platform.
In this episode of Mind the Kids, ‘Rewilding Childhood: Why Nature Matters in Mental Health’ host Mark Tebbs sits down with Dr. Nicole Harris, educational psychologist and lead author of a major systematic review on nature connectedness in children and young people. Together, they explore why fostering a felt relationship with nature—beyond simply spending time outdoors—can be transformative for learning, behaviour, and wellbeing. Listen to the full podcast via your preferred streaming platform.
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