306K views · 2.7K reactions | CrossFit CrossFit Training member James Hobart demonstrates the strict chest-to-bar pull-up. | CrossFit | Facebook
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154K views · 421 reactions | It doesn’t matter whether you are trying...
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🏋🏻‍♂️ Bar Path Athletes Crushing Week Five of Invictus Weightlifting! We're leveling up our Snatch, Clean, and Jerk technique with serious momentum! power and precision are coming together, and we're pumped to see these gains! We're just getting started, and the best is yet to come - personal records are dropping and athletes are peaking! #BarPathWillmar #InvictusWeightlifting #SnatchAndJerk #FitnessJourney #GymLife | Bar Path CrossFit
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🏋🏻‍♂️ Bar Path Athletes Crushing Week Five of Invictus Weightliftin…
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2.6K views · 30 reactions | Repost @invictus_gymnastics  ▶️ DOUBLE BAR TRANSITION... Very similar to the stem riser drill, except now you can’t use your feet to cheat! Learn more about the gymnastics program - https://bit.ly/48dtAZW #crossfitinvictus #invictusgymnastics #barmuscleup #gymnastics | CrossFit Invictus | Facebook
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THE 22.2 OPEN TIPS ARE HERE 🔥! Bar-Facing Burpees and Deadlifts are what bring the heat in this workout. Check out these quick tips and strategies from Coach Holden & Coach Hunter on how to approach this one within the 10-minute cap! @holdenrethwill @hunterbritt 🎥: @areas_51 #theopen #crossfitinvictus #crossfitopen | CrossFit Invictus
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THE 22.2 OPEN TIPS ARE HERE 🔥! Bar-Facing Burpees and Deadlifts …
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3 Tips for Stringing Together More Toes to Bar! Read the Tips ---> http://bit.ly/3TTBTips | CrossFit Invictus
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3 Tips for Stringing Together More Toes to Bar! Read the Tips ---> htt…
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CrossFit Invictus Training on Instagram: "Try out today’s Invictus Athlete Workout. In celebration of tomorrow being Thanks Giving! ⁣ ⁣ 12 Days of Thankfulness⁣ ⁣ 1 250 Meter Row⁣ 2 Muscle-Ups⁣ 3 Dumbbell Thrusters (50/35 lbs)⁣ 4 Burpee Box Jumps (24/20″)⁣ 5 Strict Handstand Push-Ups⁣ 6 Chest to Bar Pull-Ups⁣ 7 American Kettlebell Swings (70/53lbs)⁣ 8 Alternating Dumbbell Snatches (4/arm - 50/35lbs)⁣ 9 Toes to Bar⁣ 10 Farmer Hold Walking Lunges (5/leg - 50/35lbs)⁣ 11 Stationary Dips⁣ 12 Devil’s
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